Understanding Vaginal Laxity (or Loose Vagina)
Causes, concerns & Cutting Edge Solutions
Loose Vagina or Vaginal Laxity is an overlooked and less discussed women’s health issue. It is however a common condition that affects many women, especially after childbirth or with age. Despite its very high prevalence, there is total lack of awareness on possible solutions to overcome loosening of vagina.
Women continue to live with it for years, which seriously deprecates their quality of life.
What is Vaginal Laxity (or loose vagina) ?
Vaginal Laxity refers to the loosening of the Vagina’s internal or external muscles. This results from the extreme stretching of the vagina while childbirth ( pushing out the child) or even due to ageing.
Most often the remarkable human body rejuvenates itself with proper diet and exercise and the vagina regains its original elasticity and tone. However, many a times the stretched out muscles are not fully able to contract back to their original state. This results in the feeling of looseness or laxity.
This condition can affect women of all ages, and understanding vaginal laxity, and in fact your body, is crucial for identifying the right solution to restore confidence. This will lead to drastic improvement in quality of life.
What are the causes of Vaginal Laxity (or loose vagina) ?
Vaginal Laxity has primarily two main causes.
- Childbirth
A significant number of women report vaginal laxity symptoms post delivery, especially after birthing large babies, twins/triplets, or multiple births. This causes severe stretch in the vaginal muscles during the process of childbirth, which sometimes is unable to restore tightness naturally.
2. Ageing and hormonal changes
Aging naturally results in loss of collagen and elastin in the vaginal tissues. This can cause laxity or looseness over time. With aging , the production of hormone estrogen also decreases gradually. This can further lead to thinning and weakening of the vaginal walls.
Some lifestyles factors also have been known to cause vaginal laxity. This may include, but not limited to, obesity and smoking. Women who engage in consistent high-impact exercises or those who have undergone pelvic surgeries are also at a higher risk of developing Vaginal Laxity.
What are the symptoms of Vaginal Laxity (or loose vagina) ?
In simple terms, a patient can “feel” vaginal laxity. Most often, there is a reduced sensation during intercourse and hence a decreased sexual satisfaction. Women may notice that your tampons are not staying in place or may also experience involuntary urine leakage ( or urinary incontinence). Simple put, women experience leakage of urine during activities like coughing, sneezing, or exercising. These symptoms can significantly impact a woman’s confidence and overall well-being.
What is the impact of Vaginal Laxity (or loose vagina) on a woman's wellbeing?
Most women may never feel the necessity of engaging with a healthcare provider to discuss the issue of vaginal laxity. The learn to “live with it”.
Physical impact: Typically, women start experiencing lower level of sexual satisfaction during intercourse with their partner. They may feel uncomfortable about their vaginal appearance and may even have decreased sexual drive. The issue is exasperated with urinary incontinence ( urine leak ), which may be embarrassing to many women.
Psychological impact : It plays a toll on a woman’s self confidence. The condition can impact a woman’s self-esteem and intimacy within sexual relationships, leading to emotional stress and strain.
Its important to emphasize here, that it’s a completely natural phenomenon and has very common occurrence.
What are the treatment options for Vaginal Laxity (or loose vagina) ?
Its your body afterall. The severity of vaginal laxity (vaginal looseness) should ideally dictate your choice of Treatment. Your healthcare provider will understand the condition and severity of vaginal laxity. Ideally after a quick physical examination, your doctor will explain the right form of treatment to give you real results and improvement.
Non-surgical Treatments for Vaginal Laxity (or loose vagina)
Non surgical options include simple stretching exercises for various pelvic floor muscles. The most effective out of this is Kegel Exercise. You should understand the correct posture and method of doing the same, and be consistent to start seeing improvement in vaginal tightening.
Other options available include vaginal creams and lotions which are freely available in retail.
Additionally, devices such as vaginal cones and biofeedback machines can aid in performing these exercises correctly. (please describe the chair).
i. Minimal Invasive Treatments for Vaginal Laxity (or loose vagina)
As the name suggest, the Minimal Invasive Treatments mostly impact the superficial layers of the tissue. There is no incision or stiches involved in the procedure and of course the recovery time after the procedure is very quick.
The minimal invasive procedures provide high quality visible results in a short duration of time and are known to be the most secure treatment for vaginal laxity.
ii. Jett Plasma Vaginal Tightening Treatment
Jett Plasma is the latest innovation in the field of reconstructive & cosmetic gynaecology. It is a patented technology that helps rejuvenate the complete vulvovaginal tissue (internally the vaginal canal and the external vulvar region). The treatment is very effective in mitiating and treating disease conditions. Since this technology is the most contemporary, it is a drastical improvement over multiple reatment characteristics and techniques, and is showing very promising results.
This is the newest technology using the principle of membrane depolarization, reverse electroporation, and het to activate the formation of new collagenous tissue. This breaks down and replaces the old tissue. A stronger and more elastic fibrous structure and tissue rejuvenation occurs.
iii. Lazer Vaginal Tightening Treatment
This is non-surgical procedure that uses laser pulses to the surface of the vagina and vulva. These pulses are specially engineered to produce a mild heating effect, which in turn stimulates the formation of new collagen and strengthens the tissue, giving a firmer and tighter quality.
iv. Radiofrequency Vaginal Tightening Treatment
A non-surgical procedure which uses Radiofrequency to gradually warm up the tissue in the vagina, stimulates blood flow and formation of collagen in the area. This plumping action tightens the muscles and helps decrease the diameter of the vaginal canal to strengthen vaginal muscles. This also treats vaginal and labial dryness.
All the above treatments are based on a simple principle – rejuvenate the superficial lining of the vagina (some also include the external vulva region rejuvenation), to promote collagen remodelling and tighten the vaginal wall with the help of a probe. The probe is moved slowly and gently inside and out of the vaginal area. The procedure itself is short ( < 1 hour), does not have any side effects and can be done in an OPD (outpatient) settings.
The process may be repeated a few times over several weeks to ensure improvement and achieve success in the desired vaginal tightening.
This procedure also does not have any downtime, that means the women can have intercourse before and after the procedure.
It if however, of utmost importance, that the women selects her Healthcare Provider very critically. Only a skilled reconstructive & cosmetic gynaecologist who is very well experienced on multiple technologies and a set up that has all options available ( and is not forcing down the only option available to them), must be chosen.
Sometimes Injectable fillers are recommended to add volume and firmness to the vaginal tissues, providing immediate results.
Surgical Treatments for Vaginal Laxity (or loose vagina)
Some women have a very severe case of vaginal laxity, and may be recommended to go for surgical options like Vaginoplasty. This procedure is aimed at surgically tightening the vaginal muscles and tissue, hence decreasing the diameter of the vaginal canal and opening to restore firmness.
For women seeking more permanent results, it is essential to consult with a qualified surgeon to discuss the potential risks and benefits of these surgeries.
The procedure is surgical, and hence has a small recovery time. Usually, women with medical necessity of the procedure must go through the surgical option and not waste time or resource on non-surgical or minimal invasive procedures. This can be openly discussed after a physical examination and thorough consultation with an experienced doctor.
Frequently Asked Questions
Is vaginal laxity (or loose vagina) a normal part of aging or after childbirth?
I have very less Vaginal looseness. Does the problem of Vaginal Laxity worsen over time?
What are the side effects of treatments of vaginal laxity (or loose vagina)?
I have heard that Kegel exercises solve vaginal loosening. Are they not enough if I do them more rigorously?
Is surgery an option for treating vaginal laxity (or loose vagina) ?
How soon can we expect to see results of these treatments of vaginal laxity (or loose vagina) ?
What are the risks involved in going for treatments for vaginal laxity (or loose vagina) ?
Will I need medicines during or after treatment for vaginal laxity (or loose vagina)?
How painful are these treatments for vaginal laxity (or loose vagina)?
A loose vagina can drastically hamper a woman’s intimate experience with her partner. It is absolutely normal for a woman to feel looseness after a childbirth, surgical procedures, hormonal changes or simply aging. Lack of awareness or medical facilities to appropriately treat the focussed area should not deter any woman to live a healthy lifestyle.
You should find a skilled reconstructive & cosmetic gyanecologist who is able to offer a full spectrum of solutions to your concerns. Dr Navneet Magon has globally searched for the most contemporary technologies to provide significant results in the shortest possible recovery time to his patients. He has delivered over 25000 procedures in this field and is an internationally acclaimed surgeon. After over 30 years of experience, Dr Navneet Magon has conceptualized the Elle Sante Clinics which are a one of its kind center focussed on reconstructive & Cosmetic gyanaecology.
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